Foundational Yoga with Jen – SNS Style

Have you ever wanted to get into Yoga but weren’t sure where to begin? Have you ever felt too nervous to sign up for a class for fear it would be way over your head and you’d look and feel silly? But yet you still have an interest and want to learn at least the basics to see if it’s a good fit for you?

We at SNS360 are here to help get you started on your yoga journey – slowly and steadily. Check out what we are offering:

Foundational Yoga with Jen – Slow n’ Steady Style

  • Classes focus on 1-2 poses each week, building your yoga foundation over time
  • Classes will be offered at least 3 Sundays each month at 4pm, MST for 6 months (January – June 2023)
  • Start with the very basics – poses, breath, philosophy
  • Learn each pose in depth – including body alignment, how the breath plays a role and important modifications for consideration
  • Slowly n’ steadily build up to a full flow class (30 min and 60 min) by the end of six months

Cost: $60 for six months – classes will be offered at least 3 Sundays each month at 4pm

February Foundational Yoga Class Dates:

Sunday, February 5 at 4pm

Sunday, February 12 at 4pm

Sunday, February 26 at 4pm